Calories in Kingsmill Wholemeal Roll
Nutrition Facts
| Amount Per Serving | 693 Cal | |
| %DV* | ||
| Total Fat | 2.7g | 4.2% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 2.9g | 40% |
| Protein | 7.3g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
693 Calories
-
Fat2.7g
-
Carbs26g
-
Fiber3.5g
-
Protein7.3g
Calorie Burn Time
How long would it take to burn off 693
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running48.7 minutes
-
Jogging64.6 minutes
-
Hiking95.8 minutes
-
Cycling118.8 minutes
-
Swimming123.8 minutes
-
Walking185.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
693
Cal
Carbohydrate
66%
Protein
18%
Fat
16%