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Calories in King's Hawaiian Honey Wheat Rolls

King's Hawaiian Nutrition Facts and Calories
King's Hawaiian Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 70g 2.9%
Total Carbohydrate 15g 5%
Dietary Fiber 0.5g 2%
Sugars 5g 40%
Protein 3g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 10mg 0.8%
Iron 0.6mg 3.3%
Potassium 50mg 1.1%

ENRICHED FLOUR (WHEAT FLOUR, ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, WHOLE WHEAT FLOUR, LIQUID SUGAR (SUGAR, WATER), GRAIN BLEND (WHOLE WHEAT FLOUR, WHOLE YELLOW CORN FLOUR, ORGANIC OAT FLOUR, WHOLE BARLEY FLOUR, WHOLE TRITICALE FLOUR, WHOLE RYE FLOUR, SALT), BUTTER (PASTEURIZED CREAM, SALT), YEAST, HONEY, INVERT SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS, WHEAT GLUTEN, WHEAT STARCH, POTATO FLOUR, SOY FLOUR, WHEY, NONFAT MILK, DATEM, SODIUM STEAROYL LACTYLATE, SALT, YELLOW CORN FLOUR, SORBIC ACID PERSERVATIVE, CALCIUM STEARATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, WHEAT FLOUR, CALCIUM SULFATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, SODIUM SILICOALUMINATE, ENZYMES, AMMONIUM SULFATE, CALCIUM SILICATE, SORBITAN MONOSTEARATE, MONO- & DIGLYCERIDES, MICROCRYSTALLINE CELLULOSE.
90 Calories
  • Fat
    2g
  • Carbs
    15g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
67%
Protein
13%
Fat
20%