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Calories in King Arthur Flour Malted Milk Chocolate Cupcake + Frosting Mix

King Arthur Flour Nutrition Facts and Calories
King Arthur Flour Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2g 8%
Sugars 37g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

CUPCAKE MIX: CANE SUGAR, KING ARTHUR UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DUTCH COCOA (PROCESSED WITH ALKALI), WHEAT STARCH, MALT EXTRACT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, ORGANIC SKIM MILK SOLIDS, BAKING SODA. FROSTING: CONFECTIONERS SUGAR (SUGAR, CORNSTARCH), MALT EXTRACT, COCOA PROCESSED WITH ALKALI, ORGANIC SKIM MILK SOLIDS, NATURAL VANILLA FLAVOR, SALT.
220 Calories
  • Fat
    1.5g
  • Carbs
    50g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
89%
Protein
5%
Fat
6%