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Calories in Kinder Bueno White Bar

Kinder Nutrition Facts and Calories
Kinder Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 55g 2.3%
Total Carbohydrate 21g 7%
Dietary Fiber 0.5g 2%
Sugars 17g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.36mg 2%
Potassium 0mg 0%

WHITE CHOCOLATE, (COCOA BUTTER, SUGAR, SKIM MILK POWDER, BUTTEROIL, LECITHIN AS EMULSIFIER (SOY), VANILLIN: AN ARTIFICIAL FLAVOR), VEGETABLE OILS (PALM AND SUNFLOWER), SUGAR, WHEAT FLOUR, SKIM MILK POWDER, MILK POWDER, HAZELNUTS, WHEY (MILK), WHEAT STARCH, COCOA POWDER, WHEY PROTEINS (MILK), LECITHIN AS EMULSIFIER (SOY), COCOA BUTTER, COCOA MASS, AMMONIUM BICARBONATE, SODIUM BICARBONATE AND AMMONIUM CARBONATE AS LEAVENING AGENTS, ARTIFICIAL FLAVORS, SALT.
220 Calories
  • Fat
    14g
  • Carbs
    21g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
5%
Fat
57%