Calories in Kind Vanilla Blueberry Clusters with Flax Seeds Cereal

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 72g 24%
Dietary Fiber 14g 56%
Sugars 18g 40%
Protein 10g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    10g
  • Carbs
    72g
  • Fiber
    14g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
69%
Protein
9%
Fat
22%