Calories in Kind Vanilla Blueberry Clusters with Flax Seeds

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 43g 14.3%
Dietary Fiber 8g 32%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 32mg 2.5%
Iron 2mg 11.1%
Potassium 187mg 4%

Whole Grains (gluten free oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, flax seeds, chicory root fiber, non GMO canola oil, vanilla extract, molasses, apple puree, plum puree, apple juice, blueberry puree, brown rice syrup, glycerine, sea salt, Natural Vitamin E (to maintain freshness), citrus fiber, citrus pectin, natural flavor.nnnVitamins and Minerals / Vitamin A (0% DV), Vitamin C (0%DV), Calcium (4% DV), Iron (8% DV)nnnAllergen Information / Made in a facility that uses peanuts, tree nuts, soy and sesame seeds.

240 Calories
  • Fat
    6g
  • Carbs
    43g
  • Fiber
    8g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
70%
Protein
8%
Fat
22%