Calories in Kind Maple Almond Oatmeal Protein

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 24g 8%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 10g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 82mg 6.3%
Iron 2mg 11.1%
Potassium 144mg 3.1%

* Percent Daily Values are based on a 2000 calorie diet.

170 Calories
  • Fat
    5g
  • Carbs
    24g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
53%
Protein
22%
Fat
25%