Calories in Kind Healthy Grains, Vanilla Blueberry Clusters, with Flax Seeds Granola

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1.3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 22g 7.3%
Dietary Fiber 5g 20%
Sugars 5g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Grain Blend (Oats, Brown Rice, Buckwheat, Millet, Oat Flour, Amaranth, Quinoa), Dried Cane Syrup, Flax Seeds, Chicory Root Fiber, Canola Oil, Vanilla Extract Molasses, Apple Puree, Plum Puree, Apple Juice, Blueberry Puree, Brown Rice Syrup, Glycerine, Sea Salt, Vitamin E (to maintain freshness), Citrus Fiber, Citrus Pectin, Natural Flavor

120 Calories
  • Fat
    3g
  • Carbs
    22g
  • Fiber
    5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
69%
Protein
9%
Fat
22%