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Calories in Kind Healthy Grains, Maple Quinoa Clusters with Chia Seeds

Kind Nutrition Facts and Calories
Kind Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 6g 40%
Protein 2g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole Grains (gluten free oats, brown rice, gluten free oat flour, millet, amaranth, buckwheat, quinoa), dried cane syrup, non GMO canola oil, chia seeds, maple syrup, molasses, brown rice syrup, natural flavor, sea salt, Natural Vitamin E (to maintain freshness).
110 Calories
  • Fat
    2.5g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
72%
Protein
7%
Fat
21%