Calories in Kind Fruit & Nut Bar, Nut Delight
Nutrition Facts
| Amount Per Serving | 212.1 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 10g | 0.4% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 3.5g | 14% |
| Sugars | 5g | 40% |
| Protein | 6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
212.1 Calories
-
Fat16g
-
Carbs14g
-
Fiber3.5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 212.1
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.9 minutes
-
Jogging19.8 minutes
-
Hiking29.3 minutes
-
Cycling36.4 minutes
-
Swimming37.9 minutes
-
Walking56.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
212.1
Cal
Carbohydrate
25%
Protein
10%
Fat
65%