Calories in Kind Breakfast Protein Bar, Dark Chocolate Cocoa

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 156mg 3.3%

Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [Processed with Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Peanut Flour, Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Glycerin, Maltitol Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Water, Peanuts, Peanut Oil, Sucrose, Salt, Natural Flavor, Sucralose, Almond Butter, Soy Lecithin.

210 Calories
  • Fat
    9g
  • Carbs
    26g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
48%
Protein
14%
Fat
38%