Calories in Kind Breakfast, Blueberry Almond
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 5g | 20% |
| Sugars | 11g | 40% |
| Protein | 3g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
oats, dried cane syrup, brown rice flour, canola oil, gum acacia, water, raisin paste, cranberries, sugar, almonds, oat flour, honey, blueberry puree, apple puree concentrate, millet, plum puree concentrate, apple juice concentrate, buckwheat, glycerine, amaranth, quinoa, blueberries, citrus fiber, citrus pectin, salt, Vitamin E (to maintain freshness), natural flavor |
220 Calories
-
Fat8g
-
Carbs33g
-
Fiber5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
61%
Protein
5%
Fat
34%