Calories in Kind Breakfast Bars, Maple Cinnamon

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 28g 9.3%
Dietary Fiber 4g 16%
Sugars 10g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean and Palm Oil, Sugar, Hydrogenated Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate). Contains 2% or less of: Dextrose, Vital Wheat Gluten, Fractionated Palm Oil, Salt, Potassium Chloride, Mono and Diglycerides, Xanthan Gum, Butter, Preservatives (TBHQ and Citric Acid), Natural and Artificial Flavor, Annatto Extract and Beta Carotene (for Color).

210 Calories
  • Fat
    8g
  • Carbs
    28g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
52%
Protein
14%
Fat
34%