Calories in Kind Healthy Grains Vanilla Blueberry
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 25g | 1% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 10g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 30mg | 50% |
| Calcium | 52mg | 4% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, flax seeds, chicory root fiber, canola oil, vanilla extract, molasses, apple puree concentrate, plum puree concentrate, apple juice concentrate, blueberries, brown rice syrup, glycerine, sea salt, Vitamin E (to maintain freshness), citrus fiber, citrus pectin, natural flavor. |
190 Calories
-
Fat10g
-
Carbs22g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
45%
Protein
8%
Fat
47%