Calories in Kind Healthy Grains Vanilla Blueberry

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 4g 8%
Vitamin A 2500IU 50%
Vitamin C 30mg 50%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

Whole grain blend (oats, brown rice, buckwheat, millet, amaranth, quinoa), dried cane syrup, flax seeds, chicory root fiber, canola oil, vanilla extract, molasses, apple puree concentrate, plum puree concentrate, apple juice concentrate, blueberries, brown rice syrup, glycerine, sea salt, Vitamin E (to maintain freshness), citrus fiber, citrus pectin, natural flavor.

190 Calories
  • Fat
    10g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
45%
Protein
8%
Fat
47%