Calories in Kind Healthy Grains Oats & Honey Clusters WIth Toasted Coconut

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 21mg 1.6%
Iron 2mg 11.1%
Potassium 160mg 3.4%

Whole Grains (gluten free oats, brown rice, millet, gluten free oat flour, buckwheat, amaranth, quinoa), dried cane syrup, coconut, honey, non GMO canola oil, chicory root fiber, sesame seeds, molasses, brown rice syrup, sea salt, Natural Vitamin E (to maintain freshness).nnnVitamins and Minerals / Vitamin A (0% DV), Vitamin C (0%DV), Calcium (4% DV), Iron (10% DV)nnnAllergen Information / Contains coconut and sesame seeds. Made in a facility that uses peanuts, tree nuts and soy.

250 Calories
  • Fat
    5g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
74%
Protein
8%
Fat
18%