Calories in Kind Healthy Grains Dark Chocolate Whole Grain Clusters

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 10g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 61mg 4.7%
Iron 3mg 16.7%
Potassium 177mg 3.8%

Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), dried cane syrup, millet, canola oil, cocoa powder, brown rice, tapioca starch, buckwheat, vanilla extract, amaranth, sea salt, quinoa, brown rice syrup, Vitamin E (to maintain freshness).

240 Calories
  • Fat
    6g
  • Carbs
    38g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
62%
Protein
16%
Fat
22%