Calories in Kimberley's Bakeshoppe Super Fruit & Seed Bar

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 10mg 3.3%
Sodium 80g 3.3%
Total Carbohydrate 17g 5.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

WHOLE GRAIN FLOUR, CRANBERRIES, RAISINS AND CHERRIES, SUNFLOWER AND FLAX SEEDS, INVERT SUGAR, SUGAR, BUTTER, (CREAM, SALT), WHOLE GRAIN ROLLED OATS, WATER, WHEAT GERM, COCONUT, EGG, MOLASSES, SUNFLOWER OIL, SALT, NATURAL FLAVOR, DEXTROSE, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM, PHOSPHATE, CALCIUM SULFATE).

130 Calories
  • Fat
    6g
  • Carbs
    17g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
51%
Protein
9%
Fat
40%