Calories in Kikuet Empanadillas with Cheese Flavor Filling
Nutrition Facts
| Amount Per Serving | 350 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 5g | 40% |
| Protein | 9g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 167mg | 12.8% |
| Iron | 2mg | 11.1% |
| Potassium | 55mg | 1.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
350 Calories
-
Fat15g
-
Carbs44g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 350
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running24.6 minutes
-
Jogging32.6 minutes
-
Hiking48.4 minutes
-
Cycling60.0 minutes
-
Swimming62.5 minutes
-
Walking93.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
350
Cal
Carbohydrate
51%
Protein
10%
Fat
39%