Menu With Nutrition > Grocery Foods > Kiggins > Morning Essentials with Red Berries, Crispy Rice & Wheat Flakes with Strawberries

Calories in Kiggins Morning Essentials with Red Berries, Crispy Rice & Wheat Flakes with Strawberries

Kiggins Nutrition Facts and Calories
Kiggins Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 150g 6.2%
Total Carbohydrate 27g 9%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 2g 7%
Vitamin A 1750IU 35%
Vitamin C 21mg 35%
Calcium 0mg 0%
Iron 8.1mg 45%
Potassium 0mg 0%

RICE, WHOLE GRAIN WHEAT, SUGAR, WHEAT BRAN, FREEZE DRIED STRAWBERRIES, CORN SYRUP, SOLUBLE WHEAT FIBER, SALT, MALT SYRUP. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12.
110 Calories
  • Fat
    0g
  • Carbs
    27g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
93%
Protein
7%
Fat
0%