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Calories in Kiggins Chewy Nut Bars, Peanut Butter with Dark Chocolate Flavored Coating

Kiggins Nutrition Facts and Calories
Kiggins Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 6g 24%
Sugars 8g 40%
Protein 8g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.1mg 6.1%
Potassium 170mg 3.6%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    13g
  • Carbs
    16g
  • Fiber
    6g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
30%
Protein
15%
Fat
55%