Calories in Key Food Lowfat Yogurt, Plain

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 170g 7.1%
Total Carbohydrate 16g 5.3%
Dietary Fiber 0g 0%
Sugars 16g 40%
Protein 11g 32%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 520mg 40%
Iron 0mg 0%
Potassium 0mg 0%

CULTURED PASTEURIZED GRADE A LOWFAT MILK AND NONFAT MILK SOLIDS. CONTAINS ACTIVE YOGURT WITH L. ACIDOPHILUS AND BIFIDUS CULTURES.

140 Calories
  • Fat
    3g
  • Carbs
    16g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
48%
Protein
32%
Fat
20%