Calories in Key Food Cottage Cheese, Lowfat

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 360g 15%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 15g 70%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

CULTURED SKIM MILK, MILK, NONFAT MILK, SALT, LOCUST BEAN GUM, CARRAGEENAN, CARBON DIOXIDE (TO PRESERVE FRESHNESS), VITAMIN A PALMITATE, ENZYMES.

90 Calories
  • Fat
    1g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
19%
Protein
70%
Fat
11%