Calories in Kevala Organic Coconut Butter
Nutrition Facts
| Amount Per Serving | 197 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 11g | 0.5% |
| Total Carbohydrate | 7g | 2.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 9mg | 0.7% |
| Iron | 1mg | 5.6% |
| Potassium | 162mg | 3.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
197 Calories
-
Fat19g
-
Carbs7g
-
Fiber5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 197
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.4 minutes
-
Hiking27.2 minutes
-
Cycling33.8 minutes
-
Swimming35.2 minutes
-
Walking52.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
197
Cal
Carbohydrate
13%
Protein
4%
Fat
83%