Menu With Nutrition > Grocery Foods > Ketologic > Keto Meal, Gluten Free Chocolate Flavor

Calories in Ketologic Keto Meal, Gluten Free Chocolate Flavor

Ketologic Nutrition Facts and Calories
Ketologic Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 17g 85%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 380g 15.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 4g 16%
Sugars 1g 40%
Protein 10g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 0mg 0%
Potassium 170mg 3.6%

Coconut Oil Creamer (Coconut Oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon Dioxide), Whey Protein Concentrate (Whey Protein, Sunflower Lecithin), Dutch Process Cocoa, Erythritol, Mct Oil Creamer (Medium Chain Triglycerides, Nonfat Dry Milk, Disodium Phosphate, Silicon Dioxide), Natural Flavors, Sea Salt, Magnesium Oxide, Calcium Carbonate, Steviol Glycosides (Stevia Rebaudiana), Cellulose Gum, Xanthan Gum, Carrageenan, Ascorbic Acid, D-Alpha-Tocopherol Acetate, Copper Gluconate, Niacinamide, Zinc Oxide, Cholecalciferol, Lactase, Calcium Pantothenate, Biotin, Vitamin A Acetate, Potassium Iodide, Pyridoxine HCl, Thiamine Mononitrate, Riboflavin, Folic Acid, Cyanocobalamin.
250 Calories
  • Fat
    19g
  • Carbs
    11g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
17%
Protein
15%
Fat
68%