Calories in Keto Chow Meal Replacement Shake Mix, Chocolate

Nutrition Facts

Amount Per Serving 540 Cal
%DV*
Total Fat 44.53g 68.5%
Saturated Fat 27.72g 138.6%
Trans Fat 1.47g %
Cholesterol 164mg 54.7%
Sodium 934g 38.9%
Total Carbohydrate 12.6g 4.2%
Dietary Fiber 7.57g 30.3%
Sugars 3.31g 40%
Protein 29.3g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 611mg 47%
Iron 2.7mg 15%
Potassium 1816mg 38.6%

* Percent Daily Values are based on a 2000 calorie diet.

540 Calories
  • Fat
    44.53g
  • Carbs
    12.6g
  • Fiber
    7.57g
  • Protein
    29.3g

Calorie Burn Time

How long would it take to burn off 540 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.3 minutes
  • Hiking
    74.7 minutes
  • Cycling
    92.6 minutes
  • Swimming
    96.4 minutes
  • Walking
    144.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
540
Cal
Carbohydrate
9%
Protein
20%
Fat
71%