Calories in Keto Chow Chocolate Peanut Butter Ultra-Low Carbohydrate Meal Replacement Shake Mix

Nutrition Facts

Amount Per Serving 184 Cal
%DV*
Total Fat 3.69g 5.7%
Saturated Fat 1.04g 5.2%
Trans Fat 0g %
Cholesterol 12mg 4%
Sodium 846g 35.2%
Total Carbohydrate 11.23g 3.7%
Dietary Fiber 8.63g 34.5%
Sugars 1.19g 40%
Protein 31.26g 61%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 741mg 57%
Iron 3.78mg 21%
Potassium 1786mg 38%

* Percent Daily Values are based on a 2000 calorie diet.

184 Calories
  • Fat
    3.69g
  • Carbs
    11.23g
  • Fiber
    8.63g
  • Protein
    31.26g

Calorie Burn Time

How long would it take to burn off 184 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.1 minutes
  • Hiking
    25.4 minutes
  • Cycling
    31.5 minutes
  • Swimming
    32.9 minutes
  • Walking
    49.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
184
Cal
Carbohydrate
22%
Protein
61%
Fat
17%