Calories in Kernel Season's Crunchin' Kernels

Nutrition Facts

Amount Per Serving 174 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 174g 7.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHOLE CORN, SOYBEAN OR SUNFLOWER OIL, SUGAR, SALT, NATURAL FLAVOR. SILICON DIOXIDE ADDED TO PREVENT CAKING.

174 Calories
  • Fat
    9g
  • Carbs
    20g
  • Fiber
    4g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 174 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.2 minutes
  • Jogging
    16.2 minutes
  • Hiking
    24.1 minutes
  • Cycling
    29.8 minutes
  • Swimming
    31.1 minutes
  • Walking
    46.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
174
Cal
Carbohydrate
48%
Protein
2%
Fat
50%