Calories in Kemps Yo2 Frozen Yogurt, Cold Brewed Coffee

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 90g 3.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 0.5g 2%
Sugars 23g 40%
Protein 5g 9%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 290mg 6.2%

SKIM MILK, FUDGE SWIRL (POWDERED SUGAR [SUGAR, CORNSTARCH], VEGETABLE OIL [PEANUT AND/OR COTTONSEED AND/OR PALM], COCOA PROCESSED WITH ALKALI, WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR), CORN SYRUP, SUGAR, CULTURED SKIM MILK, CREAM, COFFEE, CONTAINS LESS THAN 2% OF CAROB BEAN GUM.

200 Calories
  • Fat
    7g
  • Carbs
    31g
  • Fiber
    0.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
60%
Protein
9%
Fat
31%