Calories in Kemps Low Fat Frozen Yogurt, Black Jack Cherry

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 22g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 110mg 8.5%
Iron 0.5mg 2.8%
Potassium 160mg 3.4%

Skim Milk, Cultured Skim Milk, Cherries (Cherries, Water, Corn Syrup, Sugar, Citric Acid, Carob Bean Gum, Carrageenan, Natural Flavors, Red 40, Blue 1, Blue 2), Sugar, Chocolate Flavored Chunks [Sugar, Coconut Oil, Cocoa (Processed With Alkali), Butter Oil, Cocoa, Soy Lecithin, Natural Flavors], Corn Syrup, Natural Flavor, Maltodextrin, Tapioca Starch-Modified, Mono & Diglycerides, Citric Acid, Carob Bean Gum, Cellulose Gum, Guar Gum Carrageenan, Red 40, Blue 1, Live Active Yogurt Cultures Including L. Acidophilus and Bifidobacterium.

150 Calories
  • Fat
    2g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
81%
Protein
8%
Fat
11%