Calories in Kemps Cottage Cheese, Blueberry on The Bottom

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 520g 21.7%
Total Carbohydrate 15g 5%
Dietary Fiber 0.5g 2%
Sugars 13g 40%
Protein 14g 32%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 0mg 0%

Cultured skim milk, whey protein concentrate, cream, skim milk, contains 2% or less of chives, onion and onion extractives, salt, guar gum, mono and diglycerides, locust bean gum, xanthan gum, natural flavors, potassium sorbate and carbon dioxide (preservative), carrageenan, polysorbate 80, enzymes.

170 Calories
  • Fat
    6g
  • Carbs
    15g
  • Fiber
    0.5g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
36%
Protein
32%
Fat
32%