Calories in Kemps Cottage Cheese

Nutrition Facts

Amount Per Serving 80 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 450g 18.8%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 13g 72%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 0mg 0%

Cultured Skim Milk, Cream, Whey Protein Concentrate, Sea Salt, Guar Gum, Mono and Diglycerides, Xanthan Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate (preservative), Natural Flavors, *Vitamin A Palmitate, Enzymes. *Ingredient not in regular cottage cheese.

80 Calories
  • Fat
    0g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 80 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    5.6 minutes
  • Jogging
    7.5 minutes
  • Hiking
    11.1 minutes
  • Cycling
    13.7 minutes
  • Swimming
    14.3 minutes
  • Walking
    21.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
80
Cal
Carbohydrate
28%
Protein
72%
Fat
0%