Calories in Kemps 2% Low-Fat Cottage Cheese, with 25% Less Sodium
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 30mg | 10% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 8g | 40% |
| Protein | 24g | 52% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 200mg | 15.4% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
180 Calories
-
Fat5g
-
Carbs10g
-
Fiber0g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
22%
Protein
52%
Fat
26%