Calories in Kellogg's Special Crustless Quiche, Portabella, Quinoa, Parmesan, Asiago & Kale

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 180mg 60%
Sodium 400g 16.7%
Total Carbohydrate 8g 2.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 10g 27%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

Egg base (whole eggs, skim milk, modified food starch, water, salt, xanthan gum, black pepper extract, citric acid, soy lecithin), portabella mushrooms, organic red quinoa, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), kale, onion powder, salt, garlic powder, soy lecithin.

130 Calories
  • Fat
    8g
  • Carbs
    8g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
22%
Protein
27%
Fat
51%