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Calories in Kellogg's Special K Nourish Bites, Dark Chocolate Pistachio

Amount Per Serving	180 Cal
%DV*
Total Fat	9g	13.8%
Saturated Fat	2.5g	12.5%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	35g	1.5%
Total Carbohydrate	20g	6.7%
Dietary Fiber	3g	12%
Sugars	8g	40%
Protein	4g	9%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	0mg	0%
Iron	1.08mg	6%
Potassium	0mg	0%
Cashews, whole grain oats, peanuts, crisp rice (rice flour, sugar, malt extract, salt), semisweet chocolate chunks (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavor, salt), corn syrup, pistachios, pumpkin seeds, soluble corn fiber, almond butter (almonds), dextrose, sugar, fructose. Contains 2% or less of chocolate, palm oil, vegetable glycerin, cocoa processed with alkali, natural flavors, salt, soy lecithin, rosemary extract for freshness, nonfat milk.

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

45%

Protein

Fat

46%