Calories in Kellogg's Nutri-Grain Frutela Wheat Bar, Strawberry

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 55g 2.3%
Total Carbohydrate 27g 9%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 1.5g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.1mg 11.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    3.5g
  • Carbs
    27g
  • Fiber
    1g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
74%
Protein
4%
Fat
22%