Calories in Kelkin Rice & Millet Porridge

Nutrition Facts

Amount Per Serving 158.35 Cal
%DV*
Total Fat 1.3g 2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 44g 1.8%
Total Carbohydrate 32g 10.7%
Dietary Fiber 1.5g 6%
Sugars 0.9g 40%
Protein 3.8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

158.35 Calories
  • Fat
    1.3g
  • Carbs
    32g
  • Fiber
    1.5g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 158.35 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.1 minutes
  • Jogging
    14.8 minutes
  • Hiking
    21.9 minutes
  • Cycling
    27.1 minutes
  • Swimming
    28.3 minutes
  • Walking
    42.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
158.35
Cal
Carbohydrate
83%
Protein
10%
Fat
7%