Calories in Keep Healthy Low Glycemic Bar, Banana Nut

Nutrition Facts

Amount Per Serving 242 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 0.75g 3.8%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 37g 1.5%
Total Carbohydrate 18g 6%
Dietary Fiber 6g 24%
Sugars 7.54g 40%
Protein 12g 22%
Vitamin A 25IU 0.5%
Vitamin C 0.6mg 1%
Calcium 65mg 5%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

242 Calories
  • Fat
    10g
  • Carbs
    18g
  • Fiber
    6g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 242 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.0 minutes
  • Jogging
    22.5 minutes
  • Hiking
    33.5 minutes
  • Cycling
    41.5 minutes
  • Swimming
    43.2 minutes
  • Walking
    64.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
242
Cal
Carbohydrate
34%
Protein
22%
Fat
44%