Calories in Keep Healthy Fruitkies, Mango Almond

Nutrition Facts

Amount Per Serving 193 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 23g 1%
Total Carbohydrate 30g 10%
Dietary Fiber 0.75g 3%
Sugars 10.5g 40%
Protein 3.5g 7%
Vitamin A 25IU 0.5%
Vitamin C 0.48mg 0.8%
Calcium 78mg 6%
Iron 0.774mg 4.3%
Potassium 101mg 2.1%

* Percent Daily Values are based on a 2000 calorie diet.

193 Calories
  • Fat
    6g
  • Carbs
    30g
  • Fiber
    0.75g
  • Protein
    3.5g

Calorie Burn Time

How long would it take to burn off 193 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.6 minutes
  • Jogging
    18.0 minutes
  • Hiking
    26.7 minutes
  • Cycling
    33.1 minutes
  • Swimming
    34.5 minutes
  • Walking
    51.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
193
Cal
Carbohydrate
64%
Protein
7%
Fat
29%