Calories in KCB Special Cake Rusk
Nutrition Facts
| Amount Per Serving | 136 Cal | |
| %DV* | ||
| Total Fat | 5.1g | 7.8% |
| Saturated Fat | 2.1g | 10.5% |
| Trans Fat | 0g | % |
| Cholesterol | 7.8mg | 2.6% |
| Sodium | 179g | 7.5% |
| Total Carbohydrate | 19.9g | 6.6% |
| Dietary Fiber | 0.7g | 2.8% |
| Sugars | 8.7g | 40% |
| Protein | 3.2g | 9% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 39mg | 3% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
136 Calories
-
Fat5.1g
-
Carbs19.9g
-
Fiber0.7g
-
Protein3.2g
Calorie Burn Time
How long would it take to burn off 136
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.6 minutes
-
Jogging12.7 minutes
-
Hiking18.8 minutes
-
Cycling23.3 minutes
-
Swimming24.3 minutes
-
Walking36.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
136
Cal
Carbohydrate
58%
Protein
9%
Fat
33%