Calories in Katrin Zytomierska Chia Crisp Bread, Organic
Nutrition Facts
| Amount Per Serving | 102 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 147g | 6.1% |
| Total Carbohydrate | 6.8g | 2.3% |
| Dietary Fiber | 6.3g | 25.2% |
| Sugars | 0g | 40% |
| Protein | 4g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0.3mg | 0.5% |
| Calcium | 182mg | 14% |
| Iron | 2.88mg | 16% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
102 Calories
-
Fat8g
-
Carbs6.8g
-
Fiber6.3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 102
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.2 minutes
-
Jogging9.5 minutes
-
Hiking14.1 minutes
-
Cycling17.5 minutes
-
Swimming18.2 minutes
-
Walking27.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
102
Cal
Carbohydrate
24%
Protein
14%
Fat
62%