Calories in Kashi Steam Meals, Spinach Artichoke Pasta, frozen
Nutrition Facts
| Amount Per Serving | 280 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 620g | 25.8% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 8g | 32% |
| Sugars | 0g | 40% |
| Protein | 13g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 150mg | 11.5% |
| Iron | 2mg | 11.1% |
| Potassium | 350mg | 7.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
280 Calories
-
Fat9g
-
Carbs41g
-
Fiber8g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 280
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.7 minutes
-
Jogging26.1 minutes
-
Hiking38.7 minutes
-
Cycling48.0 minutes
-
Swimming50.0 minutes
-
Walking75.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
280
Cal
Carbohydrate
55%
Protein
17%
Fat
28%