Menu With Nutrition > Grocery Foods > Kar's > Sweet 'n Salty Select Deluxe Mix, Fresh Harvest

Calories in Kar's Sweet 'n Salty Select Deluxe Mix, Fresh Harvest

Kar's Nutrition Facts and Calories
Kar's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 60g 2.5%
Total Carbohydrate 12g 4%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 4g 10%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

PEANUTS AND ALMONDS (PEANUTS AND ALMONDS, PEANUT AND/OR SUNFLOWER OIL, SALT). CHOCOLATE CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). RAISINS. CASHEWS (CASHEWS, PEANUT AND/OR SUNFLOWER OIL, SALT). CHERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE).
140 Calories
  • Fat
    10g
  • Carbs
    12g
  • Fiber
    2g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
31%
Protein
10%
Fat
59%