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Calories in Karoun Dairies Plain Yogurt

Karoun Dairies Nutrition Facts and Calories
Karoun Dairies Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 170g 7.1%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 14g 40%
Protein 11g 20%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 520mg 40%
Iron 0mg 0%
Potassium 0mg 0%

CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK AND PECTIN. CONTAINS: LIVE AND ACTIVE YOGURT AND PROBIOTIC CULTURES (S. THERMOPHILUS, L BULGARICUS, L LACTIS, L CASEI, L ACIDOPHILUS AND BIFIDOBACTERIUM.
210 Calories
  • Fat
    12g
  • Carbs
    15g
  • Fiber
    0g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
28%
Protein
20%
Fat
52%