Calories in Kangaroo Flat Bread, Greek Pita

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 350g 14.6%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 169mg 13%
Iron 1.8mg 10%
Potassium 0mg 0%

Bleached, Enriched Wheat (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Salt, Less than 1.0% of Preservatives (Calcium Propionate, Potassium Sorbate), Sugar, Dough Conditioner (Calcium Salts, Mono-Diglycerides, Guar Gum, Wheat Starch, Soy Flour, Soy Lecithin, Ascorbic Acid, Sodium Metabisulfite, Fungal Enzymes), Vinegar.

210 Calories
  • Fat
    4g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
69%
Protein
13%
Fat
18%