Calories in K&G Mega Country Fried Chicken with Cheese

Nutrition Facts

Amount Per Serving 780 Cal
%DV*
Total Fat 39g 60%
Saturated Fat 11g 55%
Trans Fat 0.5g %
Cholesterol 70mg 23.3%
Sodium 1280g 53.3%
Total Carbohydrate 73g 24.3%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 34g 17%
Vitamin A 200IU 4%
Vitamin C 2.4mg 4%
Calcium 325mg 25%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

780 Calories
  • Fat
    39g
  • Carbs
    73g
  • Fiber
    4g
  • Protein
    34g

Calorie Burn Time

How long would it take to burn off 780 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    54.8 minutes
  • Jogging
    72.7 minutes
  • Hiking
    107.8 minutes
  • Cycling
    133.7 minutes
  • Swimming
    139.3 minutes
  • Walking
    208.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
780
Cal
Carbohydrate
38%
Protein
17%
Fat
45%