Calories in K Pop Foods Chocolate Lava Gourmet Protein Popcorn

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 7.5g 37.5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 100g 4.2%
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 13g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 192mg 14.8%
Iron 2.46mg 13.7%
Potassium 260mg 5.5%

* Percent Daily Values are based on a 2000 calorie diet.

260 Calories
  • Fat
    10g
  • Carbs
    30g
  • Fiber
    2g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
46%
Protein
19%
Fat
35%