Calories in K Cafe Bacon, Egg & Cheese Biscuit Sandwich

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 125mg 41.7%
Sodium 1070g 44.6%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 12g 13%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.8mg 10%
Potassium 0mg 0%

BUTTERMILK BISCUIT: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK BLEND (CULTURED FAT FREE MILK, NONFAT DRY MILK, GUAR GUM, FOOD STARCH, SALT, SODIUM CITRATE, CARRAGEENAN, LOCUST BEAN GUM, MONO- AND DIGLYCERIDES [EMULSIFIERS], MODIFIED FOOD STARCH), VEGETABLE SHORTENING (PALM OIL), WATER, CONTAINS 2% OR LESS OF: SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOY LECITHIN, DATEM, WHEAT PROTEIN ISOLATE, MODIFIED CELLULOSE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR. EGG PATTY: WHOLE EGGS, WATER, DRY WHOLE MILK, SOYBEAN OIL, SALT, XANTHAN GUM, CITRIC ACID. PROCESS AMERICAN WHITE CHEESE: CULTURE MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN (NON-STICKING AGENT). APPLEWOOD SMOKED FULLY COOKED BACON SLICES SMOKE FLAVORING ADDED: BACON CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

370 Calories
  • Fat
    22g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
33%
Protein
13%
Fat
54%