Calories in Jus-Rol Croissants

Nutrition Facts

Amount Per Serving 213.77 Cal
%DV*
Total Fat 12.6g 19.4%
Saturated Fat 6.7g 33.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 352g 14.7%
Total Carbohydrate 20.5g 6.8%
Dietary Fiber 0.8g 3.2%
Sugars 4.4g 40%
Protein 4.3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

213.77 Calories
  • Fat
    12.6g
  • Carbs
    20.5g
  • Fiber
    0.8g
  • Protein
    4.3g

Calorie Burn Time

How long would it take to burn off 213.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.6 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.77
Cal
Carbohydrate
39%
Protein
8%
Fat
53%