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Calories in Julian's Recipe Flatbread Sandwich, Veggie Bacon Egg Whites & Monterey Jack

Julian's Recipe Nutrition Facts and Calories
Julian's Recipe Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 502g 20.9%
Total Carbohydrate 42g 14%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 14g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1mg 5.6%
Potassium 155mg 3.3%

* Percent Daily Values are based on a 2000 calorie diet.
310 Calories
  • Fat
    10g
  • Carbs
    42g
  • Fiber
    3g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
54%
Protein
17%
Fat
29%