Calories in Journey to... Garlic & Parsley Pearl Couscous

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Pearl Couscous (Wheat Flour, Rosemary Extract), Onion, Salt, Corn Starch, Sugar, Corn Syrup Powder, Garlic, Yeast Extracts, Vegetable Oils, Spices (contains Celery), Parsley.

190 Calories
  • Fat
    0g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
88%
Protein
13%
Fat
-1%